We are amazed at the response to our two past episodes exploring our personal battle with anxiety and depression. If you missed them please listen to “Battling the Internal Turmoil” and “Battling The Invisible Illness”.
This week we explore the importance of not letting our past hold us back and defining our destiny. Embrace the lessons, the heartaches, disappointments and even success of the past and use them as launching points for where you are trying to go.
👍🏼 We touch on a few thoughts we received from people who are experiencing depression.
🤔 Jody’s discussion with Neil Legend about what he missed as a child with his dad.
😳 The tendency to make excuses because of our past and even our present to not taking action to change our destiny
☠️ Don’t let the skeletons of the past define you.
🤩 Finding your true self-worth.
Podcasts Mentioned in the podcast:
The Dip: A Little Book That Teaches You When to Quit (and When to Stick) by Seth Godin
The Slight Edge: Turning Simple Disciplines into Massive Success and Happiness by Jeff Olson