Authentic, Positive, Positivity 13 Oct 2019 I Am In Charge I know our lives can get hectic and sometimes we forget about basic things we should be doing to help… jsedrick
Destiny, Mental Fitness, Podcast 05 Oct 2019 Your Past Doesn’t Define Your Destiny We are amazed at the response to our two past episodes exploring our personal battle with anxiety and depression. If… jsedrick
Fitness, Mental Fitness 02 Oct 2019 The Body Achieves What The Mind Believes 😳🔥Ummmm, yeh...😓🙄 I learned something about myself today🤔 I “tried” this plank jack exercise this morning in the first… jsedrick
Anxiety, Depression, Mental Illness, Podcast, Stress 26 Sep 2019 Battling the Internal Turmoil 🙄🙄🙄Eye Rolling??!! Yeh, of course, we have disagreements. Did you think 30 years of marriage was all bliss?🤪 In followup… jsedrick
Anxiety, Depression, Mental Fitness, Mental Illness, Podcast, Stress 18 Sep 2019 Battling the Invisible Illness – Mental Illness This week we have a very candid and heartfelt discussion about mental illness. The battle is real. Enduring and coping… jsedrick
Sunday Eats & Treats 10 Feb 2019 Ep 91 Fruit Heart Pizza Sunday Eats and Treats Recipe Make Over Fruit Heart Pizza Ingredients: Crust: 1 1/2 c. oats 1/2 c. walnuts 15… jsedrick
Sunday Eats & Treats 03 Feb 2019 Ep 90 Enchilada Beef Dip Super Bowl Sunday Eats and Treats Enchilada Beef Dip by 21 Day Fix BeachBody. The kids LOVED this new recipe.… jsedrick
Sunday Eats & Treats 29 Jan 2019 Ep 89 Pineapple Bread Sunday Eats & Treats Makeover Gluten Free Pineapple Bread Food Fixer Upper Rating: 👍🏽👍🏽👅👅 Ingredients: 2 c. Bob’s Red Mill… jsedrick
