Ep 91 Fruit Heart Pizza

Sunday Eats and Treats Recipe Make Over

Fruit Heart Pizza


Ingredients:

Crust:

1 1/2 c. oats
1/2 c. walnuts
15 dates
Chop in blender or food processor. Should be able to form a ball. If it needs to be stickier, add 2 TBS of honey. Press in pan, if possible heart shaped:)

Middle layer:

1 1/2 c. plain Greek Yogurt
1/2 c. of blended/chopped frozen fruit
1 TBS honey
1 tsp. vanilla
Mix well together and spread on crust.

Top layer:

Sliced fresh fruit of your choice
Garnish the top in your design
Freeze for a couple of hours then enjoy!

Thanks for joining us!

Jody & Judie Sedrick
Choose Don’t Excuse

Ep 90 Enchilada Beef Dip

Super Bowl Sunday Eats and Treats

Enchilada Beef Dip by 21 Day Fix BeachBody.


The kids LOVED this new recipe.

We give this a Thumbs up and a Lick (would’ve been 2 but Judie wasnot’ home)

INGREDIENTS:
ENCHILADA SAUCE
1 cup of tomato sauce
1/4 teaspoon dried oregano
1/4 teaspoon ground cumin
1/4 teaspoon garlic powder
1/4 teaspoon onion powder
2 teaspoons chili powder, or more to taste
FOR THE DIP
1lb lean grass fed ground beef
1/4 diced onion
2 garlic cloves, diced
1 cup enchilada sauce
1 cup of diced tomatoes with green chilies, drained of juice
1 1/3 cup of cheddar or Monterey jack cheese
fresh cilantro
dippers such as homemade tortilla chips or bell peppers
Get Ingredients Powered by Chicory

INSTRUCTIONS

Stove TopMix spices in tomato sauce to make the enchilada sauce.
In a non-stick or cast iron pan, brown the beef on medium heat, then add the onions and garlic and cook until soft.
Mix in enchilada sauce and tomatoes. Cook for another minute or two.
Top with cheese and cover with foil so cheese melts.
Remove from heat and top with fresh cilantro. You can serve this right from a cast iron pan, or even your crockpot to keep it warm! Yum!

Instant Pot

Mix spices in tomato sauce to make the enchilada sauce.
Set Instant Pot to saute and brown the beef until nearly cooked through. Add the onions and garlic and cook until veggies begin to soften.
Mix in enchilada sauce and tomatoes.
Lock Instant Pot lid and set pot for 3 minutes on manual/pressure cook. Do a quick release after cooktime.
Remove lid and top with cheese. Place lid back on pot so cheese melts.
Remove from heat and top with fresh cilantro. ENJOY!
NOTES
1/4 of skillet is 1 RED, 1 BLUE, and 1/2 GREEN. I eat mine with 12 homemade tortilla chips for a YELLOW and cut bell peppers for an additional G

Ep 89 Pineapple Bread

Sunday Eats & Treats Makeover

Gluten Free Pineapple Bread

Food Fixer Upper Rating: 👍🏽👍🏽👅👅

Ingredients:

2 c. Bob’s Red Mill All Purpose Gluten Free Flour
1 1/4 tsp baking powder
3/4 tsp salt
1/2 c. coconut oil
2/3 c. pineapple juice
1 c. coconut sugar
3 eggs
2 tsp. vanilla extract
1/3 c. drained crushed pineapple (we didn’t add this but should have:)

Mix flour, baking powder and salt together in a separate bowl.
Blend oil, juice, sugar, eggs, and extract together. Pour dry ingredients in and mix well.
Fold in crushed pineapple.
Pour into greased 8×8 square pan. Bake at 350 for 30 minutes.
Top with whatever topping you’d like; coconut whip, fresh fruit, or have it naked:)

Thank you for joining us!

Jody & Judie Sedrick
Choose Don’t Excuse