Alcohol, Booze, Fitness Tips, Healthy Choices, Healthy Eats, healthy Lifestyle, Nutrition, Nutrition Tips 11 Dec 2019 Tip #5 – Booze and Grub 💪🏽1-month Transformations Exist!💪🏽 As I was getting ready for competition, 2 years ago, but it was hard for me to see changes happening to my body but others would tell… jsedrick
Accountability, Bodybuilding, Dreams, Fitness, Goals, Mental Fitness, Podcast, Positive, Positivity, Vision 17 Oct 2019 Lessons Learned from Judie’s First Body Building Competition This week we explore lessons learned from Judie preparing for and competing in her first bodybuilding competition. We discuss Judie's… jsedrick
