I’ve really focused on plating. I loved learning about different carbs. Being more aware of what ti eat for our bodies to thrive is amazing! Got my veggies into every meal today! I”m finding it easier to get my water in.
Props to the best coach ever! Not only is she ( and her hubby ) motivating and encouraging, If she doesn’t know the answer to something she takes it upon herself to find out for us! Thanks for your leadership Judie!! You spoil me, and I sure do appreciate it!